As soon as autumn started, my tiny bumps and breakouts exploded. How do you all manage this?

Are you taking good care of your skin during the change of seasons? As soon as the season changed, I got a lot of bumpy, tiny pimples on my forehead and chin. I'm not sure if it's because of dryness or if my oil-moisture balance is off, but I can't squeeze them, and it stresses me out every time I touch them.

 

I haven't seen much effect using an extractor or applying spot essence at home, so I am considering getting a scaling or acne treatment at a dermatology clinic. For those whose breakouts get particularly severe during seasonal changes, what kind of treatments do you get at the clinic to resolve it? I would appreciate your recommendation on whether extraction treatment would be better, or if soothing care or peeling would be more suitable!