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Causes of excessive sebum secretion and the relationship between it and acne | What are the methods for managing sebum and dermatological treatments?
Source: Clipart Korea
Are you someone who gets a lot of acne? These days, every time I look in the mirror, I see a pimple or two, and I'm wondering how to manage it. If you get a lot of acne, it could be a sign of excessive sebum production.
They say that excessive sebum production can worsen acne. I've suffered from acne-prone skin myself. Today, I'll share with you how to manage acne and other problems caused by excessive sebum production, along with related dermatological treatments!
1. Causes of excessive sebum secretion
Let's start with the causes of excessive sebum secretion. During the summer, when temperatures and humidity are high, sebum temperature also rises. This can lead to increased sebum secretion.
In other words, when the temperature rises, metabolism becomes active and there is a possibility that more sebum will be secreted than usual.
2. The relationship between excessive sebum secretion and acne
Excessive sebum production can also worsen acne. Excessive sebum production clogs pores, causing inflammation and ultimately leading to acne. Excessive sebum production can also clog pores, leading to blackheads and whiteheads, which are known to occur most frequently on the forehead, nose, and chin.
3. How to manage excessive sebum secretion (sebum control habits)
As I mentioned earlier, sebum clogs pores and causes acne and other skin problems, so it is important to practice regular sebum control.
1) Improve eating habits
It is recommended to avoid high-fat or high-sugar foods as they can further stimulate sebaceous gland activity, and it is also recommended to avoid foods such as sweets and fried foods.
2) Regular life
Additionally, if you lack sleep or have an irregular lifestyle, stress hormones can be secreted excessively, stimulating the sebaceous glands. Therefore, maintaining adequate sleep and a healthy lifestyle can help control sebum production.
3) Proper washing and moisturizing
Additionally, it is recommended to gently wash your face twice a day using a mild cleanser, and after washing your face, apply a moisturizer to provide moisture to your skin.
๐Check out moisturizing creams that help replenish moisture
4. Sebum management dermatological treatment
If sebum control is difficult with lifestyle changes alone, dermatological procedures may be an option. It's best to seek appropriate consultation and receive treatment tailored to your skin condition.
1) Capri Laser
Capri Laser is a treatment that helps reduce sebum secretion and the volume of sebum glands, which are the root causes of acne, and is said to be a treatment method that causes less skin irritation.
๐Check out information on Capri Laser, which reduces sebum secretion.
2) Peeling
Peeling treatments such as Aqua Peel and Aladdin Peel are also said to be helpful in removing sebum and waste products.
3) PDT
PDT treatment involves applying a substance that is absorbed by sebaceous glands and bacteria, allowing it to be absorbed into the skin. Then, light is applied to destroy sebaceous glands and acne bacteria. This can help regulate sebum secretion.
4) IPL
Using IPL acne treatment mode is said to help improve acne redness and red marks along with alleviating sebum production.
๐Check out Maypure's sebum treatment program
5. Precautions after sebum management dermatological treatment
After receiving a sebum management dermatological treatment, it is recommended to thoroughly apply sunscreen and avoid visiting places such as saunas or steam rooms for about a week!
Source: Clipart Korea
Because excessive sebum secretion can lead to acne, it's important to take care of your skin through lifestyle changes and home care. If your symptoms are severe, it might be a good idea to consult a specialist for appropriate treatment.
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