How to Get Rid of Redness | Causes, Lifestyle, Home Care, and Dermatological Treatments

Source: Clipart Korea

 

Are any of you troubled by your face turning red every time you look in the mirror? My skin has been irritated lately, and I've been getting a lot of redness after washing my face, which is really stressful.

It's said that flushing can be caused by more diverse factors than you might think. So today, I'll share with you the causes of facial flushing, my research and my own attempts to eliminate it, along with home care methods, lifestyle habits, and even dermatological procedures!

1. Causes of flushing/Fluttering triggers

Before explaining the causes of facial flushing, let me briefly explain what flushing is. According to medical information from Seoul National University Hospital, flushing is a symptom in which the skin on the face, neck, and scalp suddenly turns red, causing a feeling of heat that spreads throughout the body.

 

1) Decrease in female hormones

A decrease in female hormones is a cause of hot flashes. Menopausal women, whose hormone levels decline, are said to commonly experience hot flashes.

 

2) Emotional changes

It is said that flushing symptoms can appear when you are in a tense situation or have severe emotional anxiety before an important presentation, or when you are stimulated by stress.

 

3) Hot flushes

Additionally, it is said that flushing occurs when excess heat generated in the body is concentrated in the face.

2. How to Get Rid of Redness (Lifestyle/Home Care)

Next, I'll tell you how to get rid of redness through lifestyle habits and home care management methods!

 

1) To get rid of redness, first of all, you need to remove any substances that can worsen the vascular reaction. It is best to avoid excessive drinking, smoking, and spicy foods.

 

2) regular sleep It is important to take Get enough rest and maintain a regular daily routine I like this.

 

3) Instead of water that is too hot or too cold Wash your face with lukewarm water and, Apply a hypoallergenic moisturizer immediately after washing your face to provide moisture to your skin and strengthen its defenses. We need to raise it.

 

👉Learn the right way to wash your face and how to care for it afterward.

 

4) In addition During the day when the sunlight is strong, use sunscreen or a hat to protect your skin from external irritants. It is said that doing so helps improve and prevent redness.

 

👉A must-have for all seasons! Learn about sunscreens free of harmful ingredients.

 

 

3. How to get rid of redness (dermatological treatment)

If lifestyle changes alone aren't enough to improve your redness, you can consider dermatological procedures after consulting with a specialist. We'll also cover dermatological procedures to help eliminate redness!

 

1) IPL flushing mode

IPL flush mode is a laser treatment that helps alleviate flushing by constricting dilated capillaries. The treatment is said to be performed with the goal of alleviating flushing symptoms so they don't get worse!

 

👉Learn more about IPL to help relieve redness

 

2) LDM

Consider LDM for managing and improving redness. LDM is a treatment that helps restore the skin barrier and reduce skin inflammation, and it's also said to be somewhat effective in improving redness and pigmentation.

 

👉Less irritation management! Learn more about LDM

4. Frequently Asked Questions (Q&A) About Redness

Lastly, I will share with you some questions you may have about flushing in the form of Q&A.

 

1) Can redness be completely eliminated?

: Although redness varies depending on the cause, the goal is to reduce the redness and intensity through lifestyle management and treatment rather than completely eliminating it.

 

2) What is the difference between sensitive skin and redness?

: Sensitive skin is a skin type that reacts easily to various stimuli, and flushing is a symptom in which the face turns red due to vasodilation.

 

3) Is it okay to just manage it at home?

: If the symptoms are mild, some relief is possible with home care, but if the symptoms persist for a long time, it is recommended to receive professional treatment.

 

Source: Clipart Korea

 

Today, we shared the causes of facial flushing, how to get rid of it, and how to manage lifestyle habits, home care methods, and dermatological procedures!

It may not be easy to get rid of redness, but I hope you can identify the cause and manage it consistently :)

 

References

Seoul National University Hospital Medical Information

 

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