Learn about adult acne, from causes to home care and prevention, to dermatological treatments.

Source: Clipart Korea

 

Acne is often thought to only occur during adolescence, but adult acne can persist into your 20s and 30s. It can be particularly stressful because it often appears in areas that are easily visible to others, like the chin, cheekbones, and around the mouth. I've been getting a few pimples recently, and I'm wondering how to manage them.

 

Every time I look in the mirror, I'm concerned about my acne, so I've been researching various ways to manage it. So today, I'll be covering everything from the causes of adult acne to home care methods and even dermatological treatments!

 

 

1. Causes of adult acne

Adolescents are prone to acne due to overactive sebaceous glands caused by hormonal changes. Adult acne can easily develop for the following reasons.

 

1) Hormonal imbalance

Hormonal imbalances are often cited as a cause of adult acne. Subtle hormonal imbalances can contribute to acne outbreaks, and in women, acne can be triggered by the menstrual cycle or polycystic ovary syndrome.

 

2) Stress and lifestyle habits

It is also said that acne can worsen due to various external factors such as stress, lack of sleep, and use of incorrect cosmetics.

 

3) Other causes

Additionally, excessive keratin production or excessive sebum secretion can also cause adult acne, and inflammation caused by the proliferation of acne bacteria and immune response can also cause acne.

 

👉Check out acne causes, prevention methods, and treatment methods at a glance.

2. Adult Acne Management/Prevention (Home Care)

Adult acne can be uncomfortable and bothersome, right? So, I'm going to share some practical tips for managing and preventing adult acne that you can implement in your daily life!

 

1) Improve eating habits

Improving your eating habits is crucial for managing adult acne. It's recommended to cut down on fatty foods and sugar intake as much as possible!

 

2) Stress management

Also, since stress can cause acne, you should manage your stress on a regular basis, and getting enough sleep is also said to help manage adult acne.

 

3) Avoid pressure/friction

It is best to avoid washing your face too strongly and frequently as this can irritate the skin, and it is also important to avoid habits such as resting your chin on your face or sleeping face down as these can worsen acne.

 

4) Thorough face washing

Also, according to medical information from Seoul National University Hospital, in order to manage acne, it is recommended to reduce the time cosmetics are in contact with the skin and to remove makeup thoroughly and cleanly.

 

👉Learn about proper cleansing habits that help your skin stay healthy.

3. Dermatological treatment methods for adult acne

If your acne is not alleviated by managing your lifestyle habits alone, it may be helpful to consult with a specialist and receive appropriate dermatological treatment.

 

1) Capri Laser

In the case of the Capri laser, it is said to be a laser treatment that helps reduce the volume of sebaceous glands and sebum secretion, and has a sterilizing effect on acne bacteria with its blue light function.

 

👉Learn about Capri Laser, which reduces sebum secretion.

 

2) Aqua Peel/Aladdin Peel

Aqua Peel is a treatment that helps remove sebum and waste products, and Aladdin Peel is said to help relieve acne and red marks by using micro spicules.

 

3) PDT

PDT is a treatment that destroys sebaceous glands and acne bacteria by exposing the skin to light after absorbing a substance that is absorbed by sebaceous glands and bacteria.

 

4) IPL acne mode

Treatment is also performed in IPL acne mode, which is said to help relieve acne redness and sebum production.

 

5) CO2 Fraxel/Picofraxel

If you are concerned about acne scars, you may want to consider Fraxel treatment.

 

👉Learn more about our acne treatment program

4. Adult Acne Frequently Asked Questions (Q&A)

1) Why is adult acne concentrated on the chin and cheeks?

: During puberty, sebum secretion tends to be excessive, especially in the T-zone, but in adulthood, sebum secretion is concentrated locally in the lower face, so acne can be concentrated on the chin and cheeks.

 

2) Can I squeeze pimples with my hands?

: It is not recommended to squeeze acne with your hands as this can cause secondary infection and may cause pigmentation and scarring.

 

3) Can cosmetics affect the development of adult acne?

: Products that contain pore-clogging ingredients or are oily can make acne worse.

Source: Clipart Korea

 

Adult acne is said to be a complex problem caused by a variety of factors. Identifying the underlying cause and consistently managing it can significantly improve the condition, so I hope you'll take note of the information I've provided and use it to manage your acne. :)

 

 

References

Seoul National University Hospital Medical Information

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