Find out everything from the causes of skin aging to prevention, home care, and dermatological treatments.

Source: Clipart Korea

 

Every time I look in the mirror, I feel like my skin is duller and less elastic than before.

As we age, aging is a natural phenomenon, but I feel like my skin is losing elasticity, so I start to worry about it.

Skin aging can progress at different rates depending on lifestyle habits and external factors. That's why it's important to take care of it early!

Today, we'll cover everything from the causes of skin aging to how to prevent it, home care methods, and helpful dermatological treatments.

 

 

1. Causes of skin aging

1) Collagen reduction

As we age, the amount of collagen decreases and its quality deteriorates, which can lead to signs of skin aging such as fine wrinkles and sagging skin.

 

2) Dehydration

Dehydration is said to be a cause of skin aging. When skin becomes dry due to rapid temperature changes, poor washing habits, or exposure to UV rays, moisture is lost, leading to skin aging.

 

3) UV rays

UV rays are also said to be a cause of skin aging. Long-term exposure to UV rays destroys collagen and elastin in the skin, which can lead to problems like freckles and blemishes. Furthermore, it causes skin damage, reduces elasticity, and leads to wrinkles.

2. Skin aging prevention/home care

Because there are various causes of skin aging, it's important to take steps to prevent and manage it in your daily life! I'll share with you some skin aging prevention methods I've personally tried after researching various sources.

 

1) Use moisturizer

It's said that paying attention to moisturizing is crucial for preventing and managing skin aging. Applying moisturizer thoroughly after washing your face to maintain skin moisture helps prevent skin aging.

 

👉Check out the lifting and strengthening moisturizing cream available at dermatology clinics.

 

2) Use sunscreen

Also, since UV rays cause skin aging, it is important to develop the habit of applying sunscreen regularly.

 

👉Check out how to use sunscreen to prevent skin aging.

 

3) Thorough face washing

After returning from outdoor activities, it's recommended to gently wash your face with a generous amount of foam, then rinse thoroughly with lukewarm water. Be careful not to rub your face too hard when washing.

 

👉Check out the right cleansing habits to help with skin care.

 

4) Improve lifestyle habits

If you have a lot of wrinkles, improving your lifestyle habits is crucial for maintaining healthy skin. Quitting smoking and drinking in moderation are helpful, and managing stress and getting enough sleep are recommended to prevent skin aging.

3. Dermatological treatments that help manage skin aging

It is good to prevent skin aging through home care and lifestyle management, but if it is a serious concern, you can seek help from a dermatologist.

 

1) Density High

If you're concerned about sagging skin, consider the Density High procedure to improve elasticity. Density High is a multi-targeted high-frequency lifting procedure that improves elasticity, wrinkles, skin texture, and contours.

 

👉Check out the details on Premium Deep Lifting and Density High

 

2) Livihill Elastic

In the case of Livihill Elastic, it is said to be a skin booster treatment containing collagen ingredients, which helps with skin elasticity management and skin texture care.

 

👉Check out the details of Livihill Elastic for increased elasticity.

 

3) LDM

Because dry skin can accelerate aging, consider LDM for hydration. LDM is a procedure that stimulates continuous collagen production, helping to replenish moisture and improve skin elasticity and texture.

 

👉Celebrity-Friendly Care! Check out LDM's detailed information.

4. Related Q&A

1) At what age does skin aging begin?

Collagen production begins to decline in your mid-20s, and after your 30s, you may experience sagging skin and loss of elasticity. Therefore, it's helpful to prevent and slow down aging through appropriate treatments before the onset of rapid aging.

 

2) Should I apply sunscreen even on cloudy days?

Even on cloudy days, 70-80% of UV rays can still be transmitted, so it is recommended to apply sunscreen thoroughly even on rainy and cloudy days.

 

3) Is there a good diet for preventing skin aging?

A low-glycemic index diet can be helpful. It's recommended to eat vegetables first during meals to slow sugar absorption and replace refined carbohydrates with whole grains. Additionally, consuming a variety of vegetables and fruits is helpful for supplementing antioxidant nutrients.

 

Source: Clipart Korea

 

Skin aging is a natural process, but it can be delayed with proper care! Therefore, it's crucial to pay attention to sun protection and consistently moisturize. If necessary, seek professional help for personalized treatments.

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