꼼꼼하게 알려주셔서 감사합니다~~ 저도 가습기 틀면서 실내 습도 조절하니까 확실히 피부가 덜 건조한 느낌 들더라고요ㅎㅎ
How to care for your skin during the changing seasons
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Enhanced moisturizing
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Use a layer of moisturizing serum + rich cream → Helps moisturize and strengthen the skin barrier
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Good moisturizing ingredients include hyaluronic acid, ceramide, and squalane.
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Cleansing control
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Use a cream or oil-based cleanser rather than a foam cleanser → Do not remove too much of the skin's natural oils
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Don't wash your face too often or with hot water → Use lukewarm water + a short wash is better
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Gentle exfoliation
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It is recommended to use a chemical exfoliator (AHA, PHA, etc.) once or twice a week.
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It is best to avoid scrubs that are too strong or physical.
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Indoor humidity control
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Maintaining proper indoor humidity using a humidifier can help alleviate dry skin.
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Recommended humidity is around 30–50%
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UV protection is essential
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Even on cloudy or cold days, UVA and UVB rays still exist, so use sunscreen with SPF 30 or higher.
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Use sunscreen with moisturizing ingredients
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Enhanced lip & hand care
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Lips and hands are especially prone to dryness, so apply lip balm and hand cream frequently.
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At night, add moisture with a nourishing cream or oil.
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Lifestyle habits are also important
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Drink plenty of water → Replenish moisture within the skin
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Avoid irritating clothing (rough materials) and use soft cloths → Reduce skin friction
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Stress management and adequate sleep also help maintain the skin barrier.
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