I want to drink a lot of water, but I can't.

Small efforts you can make for your skin

I want to drink a lot of water

It seems easy, but it's actually too difficult.

I saw somewhere that the 2 liters a day includes the water contained in other foods.

Even so, I don't think you drink even a liter a day.

Is there a way to drink water efficiently?

It's true that if you drink a lot of water, your skin will really improve.

If possible, you should drink lukewarm water.

I keep drinking only cold water.