저도 목주름 때문에 요즘 고민 많아요ㅠ 저는 일상에서 모니터/스마트폰 볼 때 목 꼿꼿이 + 스트레칭 자주, 베개 낮추기, 자외선 차단제 바르기부터 시작했어요. 전문 시술은 주변에서 목 전용 리프팅이나 재생 시술 추천하던데, 회복 부담이 적은 방법부터 천천히 시작하는 게 좋다고 하더라고요 집에서는 수분·탄력 앰플 꾸준히 바르면서 목 마사지도 병행하면 조금씩 매끈해지는 느낌이에요
Is it too late to start now to get clearer neck wrinkles?
I am an ordinary office worker who has already been working for 15 years.
I've been so busy looking forward that I haven't had time to take care of myself.
But recently, I was looking in the mirror and was shocked to see the wrinkles clearly drawn on my neck.
I've been taking good care of my face, but I feel like I've neglected my neck. I'm thinking about starting to take care of it, but I'd like to know some practical methods that are suitable for a beginner like me.
First, let's try to practice preventive measures that can be used in everyday life.
What I'm doing is, when I look at the monitor or smartphone at the office, I keep lowering my head. I'm trying to consciously straighten my neck and stretch it often to break this habit.
Also, I just learned that it's essential to lower your pillow when you sleep and apply sunscreen up to your neck when you go out.
I'm also considering professional treatment. People around me have recommended it as an effective treatment for neck wrinkles.
I'm new to skin care like myself, so I'm curious about what treatments are less painful and less stressful in terms of recovery time.
Lastly, I'm also looking for a preventative ampoule to use at home. Any advice on how I can get my smooth neckline back?