Body lifting that comes to mind when you're afraid to look in the mirror in your busy daily life.

Every morning, as I spend my days frantically getting ready for work, I often find myself looking unfamiliar in the mirror. In the past, my skin felt plump and firm even with just a quick body lotion after a shower, but these days, I've noticed a noticeable decline in elasticity. Especially since my job requires me to sit in an office chair all day, I've become increasingly concerned about the sagging skin around my abdomen and arms. So, I searched online and found many people recommending body lifting. Even if I'd like to exercise after work, I'm so exhausted that I can't seem to put in the effort. But if I just ignore it, my silhouette seems to be deteriorating compared to before, and the stress builds. As a busy office worker, it's hard to find time for a long time. Does anyone have any experience with body lifting, which offers relatively quick results? My colleagues are starting to take up self-care, and I'm eager to start a systematic approach before it's too late. I'm also wondering what the most cost-effective and time-efficient method is. The various body lifting techniques that are trending these days are becoming increasingly popular. With so many different procedures and devices available, it's hard to choose the one that's right for me. I'm curious to know what tips and tricks those of you who consistently maintain elasticity despite your busy schedules like mine have. Could you share some insightful advice from those who have faced similar challenges and achieved satisfactory results? Sharing your valuable experiences and tips would be incredibly helpful.