You must eat health functional foods.

Yesterday, I went to the department store to buy a gift for a close friend I hadn't seen in a while. Standing before the brightly lit elevator mirror, I noticed that my face looked particularly dull and lacked elasticity. I know the passage of time is inevitable, but I suddenly felt a sense of loneliness, and as soon as I got home, I started looking for something to buy. I used to focus solely on my makeup, but now I feel like it's time to take care of myself from the inside out. So I asked around, and everyone seemed to be taking at least one health supplement. I'm going to try to find one that's right for me and eat it with care before it's too late. With so many different types and so many different ingredients, choosing one can be a challenge. Are there any health supplements you regularly take for a vibrant day and vibrant skin?