My sensitive skin has suddenly become worse these days

As the weather gets colder, my face becomes more red and tight. I used to be able to use just about any makeup, but now I find myself scrutinizing every ingredient. I have typical sensitive skin, which immediately irritates with even the slightest irritant. Every time I look in the mirror after washing my face, seeing my face flushed and swollen is incredibly frustrating and depressing. Even when I apply soothing creams, they dry out quickly, making it incredibly difficult to find a product that sticks. My friends all have honey-like skin, but I'm the only one with this sensitivity. When I try to start skincare, the immediate reaction makes me hesitant and afraid to try anything new. I've tried using supposedly gentle skincare products, but I don't see any improvement, which is really worrying me. I'm curious to know how other people with sensitive skin like me typically build their foundation. Do you have any tips or gentle recommendations for moisturizing without irritation?