Are you feeling the effects of the health functional foods you've been taking these days?

These days, it seems like a lot of people are taking health supplements to maintain their skin and overall health. I didn't really see the need for them before, but as I get older, I've come to realize that they're a way to manage your condition. I regularly take health supplements to supplement the nutrients I lack from my diet. While health supplements don't provide immediate, visible results, I feel like they're helpful in maintaining my condition in the long run. I'm curious to know what kind of health supplements you all take!