What is the appropriate frequency for applying a sheet mask?

I tend to use a lot of mask packs in the winter.
But I also thought that using one pack a day was a bit excessive.
Of course, I don't think it would be a problem to use a moisture mask pack every day...
What is the appropriate frequency for using a sheet mask?
The frequency of using a mask pack should vary depending on your skin type, right?
I'm a sensitive complex person? I'm kind of like that.
Would it be okay for me to use a sheet mask pack about 3 times a week?