I've been feeling a lot more tired lately, so I'm looking into health functional foods.

Yesterday, I ran into a college friend I hadn't seen in ages, and I was surprised to see her face glowing. I'd just gotten home from work, so I had dark circles under my eyes, down to my chin. I asked her what her secret was, and she said she regularly takes health supplements. Honestly, I've been too lazy to even take a multivitamin, surviving on coffee every day. But seeing her so vibrant made me realize I need to start taking care of myself. I searched online, and there were so many different health supplements, it's hard to know which ones to choose. What are some good, easy-to-get-started health supplements? I'm curious to know what you guys usually take. If you have any recommendations, please let me know!