Health functional foods that everyone is taking these days

Yesterday, I met my high school friends for the first time in a long time, and I was upset because I looked particularly tired. It was a night when I was worried about why my reflection in the mirror of a brightly lit cafe looked so dull, my makeup was all messed up, and my complexion was dull. My friend said she's been paying a lot of attention to her inner beauty lately, and she told me her secret to taking care of it. Health functional foods . I became interested after someone recommended it to me, saying that thanks to it, my body feels lighter every morning and my skin texture has improved so much. In fact, I think I have been relying on expensive cosmetics and neglecting to take care of myself from the inside out. Now, for skin elasticity and vitality, Health functional foods . I feel like it's time to take it regularly, so I'm looking for information. However, when I searched, there were so many brands and ingredients that it's hard to know what criteria to use to choose. Are you looking for something that's just right for you? Health functional foods ? I'm curious to know what you consider most important when making a choice. If you have any specific products you're currently using or any purchasing tips, please let me know.