For those of you with sensitive skin, how often do you use sheet masks?

For those who don't have time or are lazy, the easiest home care method is a sheet mask. Whenever I feel like I need to take care of my skin, the first thing I reach for is a sheet mask. But lately, my skin has been so dry that I've been using it less frequently. I used to use it two or three times a week, but now I use it almost every day. I have sensitive skin that often gets contact dermatitis. Recently, I've noticed a slight itching sensation on my cheeks after using a sheet mask. Is it irritating to use it too often? For those with sensitive skin, what's the ideal frequency for using a sheet mask? I'm curious about the appropriate frequency!