I'm looking for health supplements because I feel stressed every time I look in the mirror.

Hello! I just visited a cafe. We were sitting in a sunny window seat, chatting happily, when I happened to catch a glimpse of myself in the bathroom mirror. My friend next to me said she'd been up all night, but her skin was clear and translucent, while mine looked so dull and lifeless. I was so frustrated. I tried to cover it up with makeup, but it just seemed to go away. I realized I needed to take some serious care of my inner beauty. I used to be able to recover quickly with just a little more sleep, but now my condition isn't what it used to be, and I'm frustrated. So I decided to stock up on at least one health supplement that everyone around me seems to be taking. There are so many different brands and types, it's hard to know where to start. My friends have advised me to carefully consider health supplements like multivitamins and hyaluronic acid, but figuring out what I really need isn't as easy as I thought. Do you have any health supplements that you always take when you're feeling particularly tired or your complexion looks dull? If you have a routine that has really helped improve your skin texture or tone, please share it with us. Even a small tip would be greatly appreciated if you could share it in the comments. I hope you all had a great day and have a relaxing evening!