I decided to take health functional foods after being shocked by my shabby appearance in the mirror.

Hello. A few days ago, I was really shocked when I saw a profile picture my friend took of me at a cafe. My jawline looked particularly sagging, my skin was rough, and my makeup looked flaky. I've been using a lot of quality ampoules and creams, and I've been paying close attention to my skin, but I've realized that superficial care isn't enough. Now, I'm going to start by choosing health functional foods that will help combat dryness and provide a fundamental boost of vitality. People around me have already created routines that carefully consider ingredients like collagen and elastin. I'm also looking for health functional foods that are perfect for my skin type, rather than simply what others recommend. I'm having a hard time deciding. There are so many brands and their ingredients vary so much, I'm not sure how to choose the right one without a hitch. Could you share with me a health functional food you've taken for more than six months that has significantly improved skin tone and elasticity? Even a small tip would be incredibly helpful. I'm curious to know your skincare secrets.