Consultation to prevent skin irritation caused by indiscriminate information and establish proper home care methods

Hello. I've been following various skincare tips I've seen on YouTube and social media lately, but my skin is starting to feel itchy and red. I'm worried. I thought I was taking good care of my skin, but I've been practicing it. Home care methods Some of them felt too harsh for my skin type, so I felt the need for expert guidance. I'm particularly interested in finding the right balance for me when it comes to exfoliation and using highly concentrated functional products.

In this dermatology clinic, patients are treated Home care methods I'm wondering if you could give me a precise diagnosis of what the problem is. I'm currently managing my skin by thoroughly double cleansing and using a modeling pack every day. Home care methods I'd like to objectively determine whether this treatment is actually positively impacting my skin barrier or actually causing moisture loss. After soothing my current sensitivity through treatment, I'd like to know a safe routine that will help prevent my skin from becoming overly sensitive again.

In addition, it is the best solution to create synergy with the moisture and regeneration management program conducted here. Home care methods I'd also like to know if you provide separate guidance. I'm concerned about what ingredients I should avoid during the post-treatment skin regeneration period, and whether the beauty devices I use at home might interfere with the treatment process. I'd appreciate it if you could offer some professional advice on how to keep my skin healthy.