Lifestyle Habits That Affect My Skin: Water Drinking Habits

I used to drink very little water, preferring coffee. To break this habit, I've been drinking over 2 liters of water every day for the past month. I've noticed a clearer complexion and less uneven skin tone. Initially, I was skeptical because consciously drinking water was difficult and the results seemed slow to show. However, as time went on, I noticed less chapped lips and a more even skin tone, reaffirming the importance of internal hydration. While expensive treatments and cosmetics are great, I believe that correcting even the most basic lifestyle habits is the first step to healthy skin. I encourage you to start drinking water today. I'm curious to know if adding lemon to your water or drinking it in tea form is just as effective in replenishing moisture as plain water. I also heard that sipping water frequently is better for absorption than drinking large amounts all at once. I'd love to hear your tips on when to drink water most effectively for skin regeneration and detoxification. I believe in the power of small changes.