When your skin turns inside out, have you checked your pillowcase?

Sometimes, you suddenly get acne on your cheeks. You've been careful with your makeup and food, but if you're wondering why, it's probably your bedding. I tend to sleep on my side, so if I don't wash my pillowcase often, I'll immediately get acne on my cheeks.

So, whenever I feel my skin is a bit sensitive, I sleep with a towel on my pillow. If you can't afford to do laundry every day, simply replacing a clean towel every day can significantly reduce skin irritation. How do you manage these small, but directly impacting your skin, daily habits?

Oh, and the material of your pillowcase is important, too. It's said that softer materials like silk, rather than rough cotton, reduce friction and are better for preventing wrinkles. Since your face is on your pillow for seven to eight hours every day, why not check your bedding hygiene tonight? A comfortable night's sleep is the key to beautiful skin.