Do our daily habits, which we pass by without much thought, send signals to our skin?

I suddenly became curious about how our daily routines affect our skin. If your skin condition has changed even though you're using the same cosmetics, could it be due to lifestyle habits that have affected your skin? I'm curious if you've ever experienced unintentional actions like late-night snacks or irregular sleep patterns that have ultimately become habits that have affected your skin. I often find that my skin reacts faster when I'm busy, and I'm like, "Oh no." Have you ever noticed a lifestyle habit you didn't give much thought to before, only to realize it later? Please feel free to share your experiences with lifestyle habits that have impacted your skin. 😊