Have you ever felt the impact your daily habits have on your skin?

Recently, as I've been experiencing skin concerns, I've been thinking about how much of an impact our daily habits can have. It seems like things we normally do without much thought can actually become habits that impact our skin. Has this experience ever occurred to you? For me, small changes like sleep patterns and eating habits can immediately impact my skin. Also, when I'm stressed, I can feel the impact of my daily habits on my skin. Have you ever experienced how your daily habits have led to changes in your skin? I'd love to hear your experiences.