Let's diligently manage and cultivate lifestyle habits that affect our skin^^

I believe that when it comes to skin care, it's crucial to incorporate daily habits. This includes things like when you wake up and go to bed, your eating habits, and how you moisturize.

First of all, I think sleep is the most important thing.

I've been struggling lately because I can't seem to get my sleep habits right. But going to bed early doesn't get my work done. It's just for general maintenance, just for myself, but self-care is essential in everyday life.

And since it's cold these days, I'm trying to drink a lot of warm water. A thermos is always a must ^^

I think it's always good to have a habit of drinking water^^