Checking my skin condition these days

Step 1: Skin Barrier and Moisture Status (Baseline)

[ ] After washing my face and not applying anything, my skin feels tight within 5 minutes.
[ ] There are times when cosmetics that usually work well for you suddenly sting or cause redness.
[ ] Even if you sleep well and wake up, your skin looks dull and flaky.
[ ] White dead skin cells often appear around the nose and mouth.

Stage 2: Elasticity and signs of aging (resilience)
[ ] Pillow marks that appear in the morning last for more than an hour (the most important measure of elasticity)
[ ] I feel like my pores have become longer vertically than before.
[ ] The fine wrinkles around the eyes and mouth that appear after laughing remain even when the expression is blank.

Step 3: Oil-Moisture Balance and Trouble (Sensitivity)
[ ] The symptom of 'subuji', where the inside is tight but the outside is shiny, is severe.
[ ] When I touch my skin, it feels rough and uneven.
[ ] Trouble occurs repeatedly in the same area.

📊 Result Diagnosis
0-2 (Healthy): Your current skincare routine is excellent. Focus on moisturizing and sun protection as usual.
3-5 (Caution): Your skin barrier is starting to weaken. Simplify your routine to focus on soothing and moisturizing products rather than functional products.
6 or more (risk): Your skin's natural regenerative power has significantly decreased. Stop using harsh treatments like exfoliation and seek professional care to restore the skin barrier.