Lifestyle habits that have affected my skin that I'm trying to improve these days

Skin care seems like a never-ending task. I used to think all I had to do was get a dermatologist's treatment, but after a recent consultation at Maypure, I realized how many lifestyle habits I'd been neglecting that were affecting my skin. These negative skin-damaging habits, like frequently touching my face with my hands or rubbing it too hard when washing, were actually weakening my skin barrier.

Since then, along with the help of the treatment, I've been developing lifestyle habits that have contributed to my own healthy skin. In particular, I've been trying to maintain healthy skin habits like reducing sugar in my diet and getting enough rest, and I can definitely feel my complexion brightening. On treatment days, I pay even more attention to myself and strive to maintain good condition.

If you're not feeling the same results from your treatments as before, I recommend taking a look at your lifestyle habits that are affecting your skin. I'm experiencing firsthand how small changes can make a big difference. Do you have any special routines or lifestyle habits you'd like to recommend that have a positive impact on your skin? I'd love to share this information with you and help you become more beautiful together! I look forward to your comments!