야식이나 단 음식이 주는 즐거움을 포기하기 참 어려운데, 피부 건강을 위해 생활 습관까지 세심하게 교정하시려는 그 마음가짐이 정말 멋지세요. 저도 스트레스 받을 때 당 충전을 하면 금방 트러블이 올라오곤 해서 작성자님의 고민이 무척 공감되는데, 전문가의 체계적인 진단을 통해 꼭 원하시는 건강한 피부 컨디션을 되찾으셨으면 좋겠습니다
Let's share small but reliable daily habits that won't budge even in cold waves!
The weather has been so cold lately that whenever I go out, my face feels like it's freezing in the cold wind. I used to suffer a lot because my skin would turn over every winter, but this year, I set some rules and practiced them consistently, and my condition has definitely become much more stable than in previous years. It may seem like nothing, but if you add up every day, it makes a big difference. My Skin Care Routine The key lies in ‘temperature control’ and ‘instant moisturizing.’
As soon as I get home, I quickly wash my face with lukewarm water, not too hot, and then, without drying it with a towel, I immediately spray a moisturizing mist. The key is to start moisturizing while the bathroom is still damp. I also try to keep the indoor humidity above 50% by always turning on a humidifier. By taking such meticulous care of my environment, I notice that my skin feels much less dry and my skin texture is smoother. While grand treatments are great, I think these small, everyday habits that take care of me are the foundation for maintaining healthy skin.