The power of daily routine is more important than expensive treatments! The culprits I discovered that ruin my skin.

I've been getting regular skincare routines lately, but I've been having a lot of skin troubles, so I've been taking a good hard look at my daily life. Then I realized that I've been doing the little things I've been doing without thinking. Lifestyle habits that affect your skin The truth is, they were the main culprits in ruining my skin. This opportunity made me realize how important it is to examine my lifestyle before switching cosmetics.

The first culprit I discovered was washing my face with hot water. Washing my face with hot water when it was cold broke down my skin barrier and stripped it of all its moisture. The second culprit was my habit of touching my face while looking at my smartphone before bed. The bacteria on my hands was being transferred to my sensitive skin, causing inflammation. It was truly surprising how these seemingly small actions could add up to diminishing the effectiveness of the treatment. Now, I'm trying to follow simple rules, like washing my face with lukewarm water and never touching my face. If you're struggling with unexplained breakouts, take a look at your daily habits. Small changes can yield surprising results!