Gua Sha Massage Routine for Skin Care Routine: Puffiness Reduction and Line Management

On a friend's recommendation, I bought a gua sha and massaged it along my neck and jawline every night. At first, it felt a little painful, but after a few days of doing it, the swelling quickly subsided and I could see my facial lines becoming more defined. It's especially effective in reducing puffiness around my eyes when I wake up in the morning, so it's become a staple in my routine.

Before I do gua sha, I always use a steam towel to stimulate blood circulation in my face. I feel like this helps lymphatic drainage. After applying a generous amount of oil, I repeat the motion from behind my ears down to my collarbone. It feels refreshing, as if all the day's fatigue has melted away. Using a tool provides consistent pressure, making it much more effective than using a massage tool.

If you haven't tried gua sha yet, I recommend starting with an inexpensive tool and sticking with it. Just be careful not to apply too much pressure, as this can cause bruising. If you have a metal allergy, I recommend using ceramic. What oils or creams do you use when doing gua sha? Could you recommend any products that are effective in reducing swelling?

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Comments 3
  • 오리
    괄사 좋군요 저도해볼게요
  • 낭만적인라일락B1767543255280
    스팀 타월까지 활용해 림프 순환을 돕는 정성스러운 루틴을 보니 저도 당장 따라 해보고 싶어지네요. 저도 괄사 후 라인이 정리되는 그 개운함을 참 좋아하는데, 작성자님만의 꿀팁 덕분에 오늘 저녁 마사지는 평소보다 훨씬 시원할 것 같습니다
  • 덜무룩
    저는 오일 대신에 제형이 가벼운 크림+물 한~두방울 섞어서 사용해요ㅎㅎ
    완전 오일은 미끄럽긴한데 저한테는 모공이 답답해지는 느낌이 있어서요ㅠㅠ
    이렇게 하면 괄사 마사지 할때 마찰도 없고 끝나고 닦아낼 필요도 없어서 편하더라고요!!!