The power of 'UV protection' among lifestyle habits that affect the skin

To prevent photoaging, the primary cause of aging, sun protection is always the top priority in my personal skincare routine. I diligently apply sunscreen, even on cloudy or rainy days, and reapply every three hours. With each passing year, I'm increasingly realizing that this effort is the most valuable investment I've made in my daily life, one that impacts my skin.

After going out, I always use a soothing mask as a home care method to cool down my skin after being exposed to UV rays. I recently discovered a sunscreen with a cooling function, and it's incredibly convenient because I can easily reapply it during outdoor activities. I've also carefully checked other people's cosmetic reviews for its sun protection factor and how it feels.

When I periodically check my skin condition in the mirror, I feel relieved to see that my blemishes haven't increased. Data from my skincare records show a significant decrease in the number of dark spots I've had since establishing a sunscreen routine. Before inquiring about skin treatments and considering laser treatments for pigmentation, I'm convinced that applying sunscreen properly is the best way to prevent aging.