What lifestyle habits have had the biggest impact on your skin?

Looking back at my skin condition these days, Lifestyle habits that affect your skin I thought there were so many things. Sleeping hours, drinking water, eating habits like late-night snacks or coffee, everything. Lifestyle habits that affect your skin I thought it might be. It's especially true when I see that troubles arise right away even after just a little bit of sleep deprivation. So I suddenly wondered what other people think. Lifestyle habits that affect your skin I was curious about what you felt the most. I saw the effects by consistently changing things like exercise, sleep, and stress management. Lifestyle habits that affect your skin If you have this, could you please share it?