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맞아요, 저도 잠을 조금만 못 자도 다음 날 바로 피부가 푸석해지는 걸 체감해서 작성자님 말씀에 정말 공감이 가요. 정성스럽게 공유해 주신 생활 습관 팁들 잊지 않고 오늘부터 하나씩 꼭 실천해 볼게요!
I've come to realize that cosmetics alone aren't enough for winter skin care. On days when I don't get enough sleep or drink enough water, my skin immediately becomes rough and prone to breakouts. Therefore, it's important to review your lifestyle habits alongside your skincare routine during the winter. Wash your face briefly with lukewarm water rather than long, warm water, and use a humidifier indoors to control dry air. Maintaining regular sleep and a balanced diet can also help maintain relatively stable skin conditions, even in winter.