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안 그래도 요즘 운동 후에 좁쌀 여드름이 올라와서 고민이었는데, 올려주신 글을 보니 제 클렌징 습관을 다시 돌아보게 되네요. 피부가 숨 쉴 수 있게 꼭 맨얼굴로 운동해야 한다는 점 깊이 공감하며, 정성스러운 꿀팁 공유해 주셔서 정말 감사합니다!
A bare face during exercise helps eliminate the cause of trouble.
2026.01.17 16:43
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When you exercise, your body temperature rises, which expands your pores and activates the discharge of waste products.
When you have makeup on, cosmetics, sweat, and dust mix together and clog your pores.
It causes whiteheads and cystic acne by blocking sebum secretion.
Healthy Exercise Skin Care
Perfect Cleansing: Double cleanse your face before exercising to remove makeup and impurities, allowing your skin to breathe.
Light moisturizing: If your bare face feels too tight, it's best to apply a thin layer of light, non-oily moisturizing lotion.
Sweat management: Gently press away sweat with a clean towel to minimize skin irritation.
Bottom line: Bare-faced exercise is the most economical and effective skin care principle.
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