사냥꾼같은수선화C1767451298473
맞아요 피부 관리는 거창한 것보다 이런 기본 습관들이 제일 큰 차이를 만드는 것 같아요. 매일 선크림 챙기는 것부터 부드러운 클렌징, 충분한 보습까지 하나하나 쌓이다 보면 피부 컨디션이 확 달라지더라고요. 여기에 수면이랑 식습관까지 같이 관리해주면 피부가 확실히 안정되는 느낌이에요. 꾸준히 실천하는 게 제일 중요한 포인트인 것 같네요
Just by making small changes to your daily habits, you can achieve much healthier and more vibrant skin.
- Sunscreen is a must every day!
This is a really important habit! Applying sunscreen every day, regardless of the season or weather, is the most basic way to protect your skin and a powerful anti-aging secret. UV rays are the main culprit behind skin aging, enlarged pores, and pigmentation.
2. Thorough but gentle cleansing Ending the day begins with a thorough cleansing. It's especially important to never sleep with makeup on, especially on days when you wear it.
3. Sufficient hydration and moisturizing are the basics of skin care! When your skin is dry, it loses elasticity and your pores can become more visible.
4. Healthy lifestyle habits for healthy skin Clear skin requires a healthy body! Adequate sleep, a balanced diet, and regular exercise are crucial for healthy skin. They also significantly improve skin elasticity. Also, don't forget to protect your skin from cold winds and dry environments. Avoid artificial irritants like smoking and indoor tanning.
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