The final step of skincare: pillowcase care.

Pillow cover..

Beyond simply looking clean, I'll explain the importance of changing or laying out towels once a week from a medical and hygienic perspective.

 

1. Why do pillow covers become a breeding ground for germs?
The pillow is where our face and scalp, the oiliest parts of our body, come into contact for 7 to 8 hours every day.
Germ count: Studies have shown that poorly maintained pillowcases can harbor up to 90 times more bacteria than a toilet seat.
Main sources of pollution: Sweat, sebum, and dead skin cells released while sleeping, as well as dust and hair product residues on the hair, mix together to create the perfect environment for C. acnes bacteria to thrive.


.2. The practical effect of 'sleeping with a towel' When you find it troublesome to wash your pillowcase every day, using a towel is a very clever way.
Ease of daily change: You can change to a new towel every day without the hassle of removing and putting on the cover, so you can have a 'clean side every day'.
Absorbency: Cotton towels absorb sweat and oil well, helping to prevent your skin surface from becoming too wet.
Note: Rough towels can cause minor irritation to the skin, so if you have sensitive skin, it is recommended to use a soft cotton or gauze towel.


3. Recommended care by skin type
Tips Skin Type Recommended Care Method Oily/Acne-Prone Skin Replace the cover every 2-3 days High sebum secretion High bacterial growth rate
Sensitive skin: Natural cotton/silk material used. Minimizes friction to prevent skin redness. Normal/dry skin: Wash and disinfect once a week. Care is required to prevent dead skin cells from clogging pores.

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Comments 8
  • 자유로운
    와… 베개 관리 중요성 제대로 알게됐어요ㅠㅠ!
    수건 깔기 왜 효과적인지 이해 쏙`~되네요 오늘부터 바로 실천해야겠어요!
    • 겸손한데이지
      Author
      넵 자유로운님
       배게 커버는 귀찮아도 피부염 방지에 최고예요. 효과 보실 거예요. 수건도 좋아요
  • 경이로운호랑이H1767351231713
    베개 생각은 못햇네요! 이제부터 커버 관리도 해여겟어요
    • 겸손한데이지
      Author
      할일이 느셨네요ㅎ
      그래도 아이와 남의편의 얼굴도 생각해서 열심히 ㅎㅎ
  • 사랑이가
    수건깔기 하시는 분들이 꽤나 보이네요. 저도 급할 때 커버세탁을 못하면 수건을 깔곤 했어요. 요즘은 깨끗하게 세탁을 자주해서 그럴 일이 잘 없네요^^
    • 겸손한데이지
      Author
      살림꾼이 시군요
      열심히 세탁기 돌리세요~~!~
  • 탁월한원숭이X1767450621917
    베개커버 빨기 귀찮고 가끔 잊어버려서 수건하나 깔고 자는데 운이 좋았네요.
    매일 교체하는게 좋겠어요. 생각못했던것인데 당장 커버교체하고 수건도 교체해야겠어요
    • 겸손한데이지
      Author
      그런데요 베개 이게 생각보다 귀찮아요
      수건이 양호한 팁...