When it comes to lifestyle habits that affect your skin, UV protection is important.

Hello

I think one of the most important things in life is sunscreen. I used to be a bit careless, but now that I know the importance of sunscreen, I have a habit of applying it even when I'm at home.

Ever since I heard that sunlight streaming through windows is not something to ignore, I've been applying sunscreen even in the living room. I'm especially careful about heat and light from cooking, as they've been known to affect skin.

By thoroughly blocking out the sun indoors like this, I feel like the appearance of new freckles and blemishes has significantly decreased. When I go out, I always make sure to bring a parasol and hat to double or triple-protect my skin.

As I get older, I become more afraid of UV rays...ㅠㅠ