아침에 베개 자국 보면 현실 자각하게되죠 ㅋㅋ 결국 비싼 화장품보다 자는 자세가 안티에이징의 기본인듯해보여요 ㅎㅎ
True anti-aging, perfected in your sleeping position.
When you wake up, do you have marks on your face and no signs of being crushed?
True anti-aging is achieved in your sleeping position, not in front of the vanity.
Many people have the habit of sleeping on their side or stomach,
This is the main culprit that causes the facial muscles to lose balance by putting constant physical pressure on them.
Spending hours with one side pressed down will not only cause facial asymmetry to become permanent,
As the skin folds, deep wrinkles such as nasolabial folds and crow's feet become established.
Therefore, to prevent facial lines from collapsing and maintain elasticity, it is essential to sleep with your back straight and looking at the ceiling, which is called 'correct sleeping'.
Good posture evenly distributes the force of gravity, preventing sagging skin.
This is the most economical and effective beauty tip that reduces friction with the pillow and even prevents skin problems.