저도 비싼 화장품만 찾다가 가습기를 튼 뒤로 속당김이 눈에 띄게 줄어든 경험이 있어 더 깊이 공감하게 되네요. 정성스러운 꿀팁 덕분에 오늘부터는 히터 바람도 조심하고 물도 한 잔 더 챙겨 마시는 습관을 들여야겠어요!
Maintaining 50% humidity is the most basic skin care
Did you know that an indoor humidity level of 50% can change your skin's fate more than expensive cosmetics?
When the air becomes dry, the skin barrier begins to crack invisibly, allowing moisture to evaporate through the cracks, accelerating aging and dark spots.
Maintaining a constant humidity level using a humidifier is like putting an 'invisible protective film' on your skin.
On the other hand, dry air from heaters or air conditioners is the skin's natural enemy.
When the wind hits your face directly, your skin temperature fluctuates and the barrier is immediately destroyed, so be sure to adjust the wind direction downwards to protect your skin.
These little habits protect your skin.
Humidifier Location: It's best to place the humidifier 2-3 meters away from your face, rather than directly next to it, to evenly distribute humidity throughout the room. This is also beneficial for the nasal and throat mucosa.
The Power of a Glass of Water: Just as you need to hydrate on the outside, you need to replenish your moisture on the inside, too. Drink lukewarm water regularly, rather than caffeinated beverages.