우와 피부가 느끼는 휴식의 질이 달라지는 군요 피부 건강의 핵심은 시원하고 쾌적한 환경!!
The 'golden temperature' that changes your skin's fate
The fact that turning down the thermostat a little bit is far more beneficial for your skin than expensive anti-aging creams.
Many people think that only humidity is important, but in fact, temperature and humidity are like a needle and thread in a relationship.
Prevents moisture loss: As indoor temperatures rise, moisture in the air dries out quickly.
20~22°C is the optimal temperature range where moisture in the air and skin moisture are most stably balanced.
Prevents heat aging: When skin temperature rises due to excessive heating, collagen-decomposing enzymes are activated, accelerating 'heat aging', which causes loss of elasticity and darkening of freckles.
Provides optimal relaxation: Slightly cool temperatures constrict irritated skin blood vessels and calm inflammatory responses, creating the most comfortable environment for the skin to regenerate itself.
Ultimately, the key to healthy skin lies in a ‘cool and comfortable environment.’
Starting today, try lowering the indoor temperature a little.
The quality of rest your skin feels will change. 22°C