Drinking water is more important than applying it

◎ Moisture supply to the dermis: Cosmetics only prevent moisture evaporation from the skin surface (stratum corneum), but actually reach the dermis layer deep inside the skin.

It's difficult to deliver moisture. Drinking water directly delivers moisture to the dermis layer through the bloodstream.
◎ Eliminates toxins and improves complexion: Sufficient moisture helps lymph circulation and facilitates the elimination of waste products.
A dull complexion becoming clearer is a sign that the skin cells have finished their 'bath'.
◎ Oil-moisture balance control: When dryness is resolved, the skin needs to release excess oil to protect itself.

It disappears. That is, the clutter is reduced and the light is brighter.

'Little by little, often' rather than 'all at once': Drinking a paper cup's worth of food every hour has the highest cell absorption rate. After drinking coffee, increase by +1.5 times: Caffeine-based beverages such as coffee and green tea have a diuretic effect and actually dehydrate you.
Maintain water temperature at 30-40°C: lukewarm water is similar to body temperature, so it does not burden the stomach and promotes blood circulation most quickly.