I realized what's more important than expensive ampoules while lying down with a pack on - Lifestyle habits that affect your skin.

With the cool sheet mask clinging to my face, I finally feel a little better. Just a moment ago, I was getting irritated by the feeling of my skin drying out under the office heater. Honestly, even if I look at the ingredients list, I don't think this pack I'm using right now has a particularly impressive blend. Even if it contains ingredients like glycerin or sodium hyaluronate, they're just temporary solutions that provide external relief. Today, the coworker next to me kept spraying mist on her face, complaining of tightness, and I chuckled when I saw her holding a caffeine-filled iced Americano. The reality is, everyone focuses on superficial hydration while neglecting fundamental lifestyle habits. Caffeine promotes diuresis, stripping the skin of its precious moisture reserves. How can applying an expensive serum fundamentally address hydration? No matter how good the ingredients, if the stratum corneum lacks the absolute moisture it needs to hold onto, it's like pouring water into a bottomless pit. I also drink a cup of warm water before applying the pack. In fact, this is far more beneficial to the skin structure than a cream costing hundreds of thousands of won. To be honest, if you don't make it a habit to drink water rather than apply it, and maintain moisture, cosmetics will just be a one-time luxury.

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Comments 4
  • 기적적인자몽F1765096810355
    앗.. 커피 마시는 저 반성합니다.
  • 사강
    체내 수분을 뺏는 카페인 대신 따뜻한 물을 챙기시는 습관이 피부 장벽 건강에 정말 큰 도움이 될 것 같아요. 실내 습도가 낮을 때는 가습기 활용과 더불어 젖은 수건을 주변에 걸어두는 것도 피부 수분 증발을 막는 유용한 방법입니다. 💧
  • 눈부신늑대Y1768917961814
    커피보다 물을 많이 마셔야 한다는 건 알고 있지만 정말 실천하기 어려운 것 같아요. 기본 생활부터 고치려고 노력해야겠어요.
  • 다정한코코넛W1767353427058
    물을 마시는 근본적인 습관의 중요성을 잘 짚어주셨지만, 때로는 지금 하시는 팩처럼 외부 수분 증발을 막아주는 보호막도 피부 장벽 유지에 큰 도움이 된답니다. 철저한 생활 습관만큼이나 가끔은 화장품의 보조적인 역할도 조금 더 편안하게 믿고 즐기셔도 좋을 것 같아요. 💧