와 그 상태에서 팩까지 붙인 게 진짜 관리자예요. 운동 후 열감 방치 안 한 것만으로도 오늘 관리 성공이에요. 다리는 쉬게 두고 얼굴은 잘 식혀주세요.
The desperate survival routine of a 30-something who can't give up on his face even if his legs are trembling.
Oh, my legs are shaking so much I feel like I wasted my time. I just finished my last set of squats at the gym, and I lost count of how many times I paused on the way home, climbing the stairs. I'm practically collapsed on the sofa right now, but when I look in the mirror, my complexion is atrocious. You know how if you don't cool down your skin after a workout, it's a direct hit to aging? I'm feeling lazy, but I know the harsh truth: neglecting your skin in your 30s is doom, so I'm washing my face and getting started on my home care routine. I don't have the energy to apply a bunch of fancy ampoules today, so I'm just going to put on a cool, soothing pack from the fridge, put on an LED mask, and lie down. This is my practical home care routine. Honestly, I think maintenance isn't about some great secret, but rather the determination to move once more in a tiring moment like this. This tearful struggle to protect your face even if your legs are shaking... Did you guys work out today too? I'm going to get some sleep for now.