The correlation between stress and skin, and a solid routine, discovered at Coin Karaoke.

Wow! I just came out of a coin karaoke after screaming my lungs out. My mind feels so clear. After singing a few high-pitched songs by myself, my clogged stomach has cleared and my thoughts feel much more logical. I'm naturally impatient, so when my skin gets bad, I can't stand it anymore and have to immediately analyze the cause to feel better. After changing my mood by singing, I've come to the conclusion that the most effective skin care tips are often overlooked lifestyle habits. First, you need to relieve stress and lower cortisol levels to prevent a dull complexion. In my experience, turning off your smartphone right before bed increases skin regeneration efficiency by over 30 percent. It's scientifically proven that blue light interferes with melatonin production. And while I'm impatient, I tend to be careless when it comes to washing my face, but I always adhere to the 60-second rule, which is analytical and perfect. Too long and it dries out the skin, and too short and it leaves behind waste. One minute is perfect. Replacing your pillowcase with a clean towel every day is a very logical preventative measure against fungal growth. Systematizing these habits is much faster and more effective than applying another expensive ampoule. Start by placing a fresh towel on your pillow tonight. Even with my impatient nature, this routine never fails.