신발 끈 때문에 유독 고단한 하루를 보내셨을 텐데, 그 안에서 피부의 근본을 짚어내신 통찰력이 정말 인상 깊어요. 저도 겉도는 화장품보다는 말씀해주신 것처럼 이너 뷰티를 통해 속부터 단단히 채우는 관리를 시작해 봐야겠습니다.
How to Fix a Skin Condition That's as Annoying as Your Shoelaces Keep Coming Off
How to improve your skin? Drinking an extra glass of water and taking your daily nutritional supplements during the time you're applying a pack is much more effective. Here's why: I was out for a walk today, and my shoelaces kept coming undone every five steps, completely draining me. Frustrated, I stopped in the middle of the street and realized it was either because the laces were worn out or because I tied them carelessly. Our skin is the same. Instead of just blaming the cosmetics that cling to our skin, we need to take a hard look at our internal environment. I've been keeping a daily skin journal for the past month, and it's been so obvious—what we call inner beauty—that I've noticed a noticeable difference in skin texture on days when I focus on internal care compared to days when I don't. By cutting down on bread and coffee and eating a balanced diet, I've been able to take care of my internal health, and without any forced effort, I've started to develop a subtle glow. Just as shoelaces keep coming undone, you need to replace them or tighten the knots. Similarly, the answer to skin concerns lies in fundamental, internal care. Even if your vanity is flashy, take a moment to reflect on whether your insides are empty. Start keeping a journal and you'll see, in a chilling way, how your eating habits and lifestyle are impacting your skin in real time.