Getting enough sleep is really important for skin care..^^

Hello

There is something I am good at maintaining: regular living habits.

Among lifestyle habits, getting a good night's sleep is especially important. For the health of my skin, I try to go to bed before 11 p.m. I definitely notice that when I wake up after a good night's sleep, my skin isn't as dull and my makeup goes on more smoothly.

And I always keep the humidity in my room around 50% by turning on a humidifier while I sleep. I realized how important it is to create an environment that prevents dry air from robbing my skin of its moisture.

I always pay attention to the fact that each and every little habit in my life adds up to determine my skin age.