It's so chilly in the mornings and evenings. Is everyone feeling okay? I have a question!

I'm glad I packed a light jacket for work today. The air was chilly this morning, making my nose tingle, but when I went out for lunch, the sun was so strong I started sweating a little. On days with such a wide temperature range, I definitely feel like I tire quickly, so I've become more curious about health care these days. In the past, I only cared about cosmetics applied to the surface of my skin, but these days, I'm realizing that taking care of my skin from the inside out is the most important. So, I've been looking into various nutritional supplements lately, but there are so many to choose from that it's really hard to choose. How do Maypure members manage these nutritional supplements within their daily routine? I've started taking a few things that are supposedly good for energy, and I'm amazed at how much lighter I feel when I wake up in the morning. My skin tone also seems a little clearer. Do you have any must-have products you'd recommend to beginners, or any tips you've personally found that really made a difference? I was worried about my skin and stamina deteriorating with each change of season, so I'm really curious about your tips. Everyone, be careful not to catch a cold in this weather, and let's all stay healthy together!