Small but definite changes I realized while looking at myself in the mirror

Ultimately, true healing comes not from flashy advertising, but from silent observation. I just got out of the shower and looked in the mirror, and the sensitive marks that had flushed my face just days before have finally calmed, as if taking a breather. The warmth of the bathroom still lingers, leaving me feeling drowsy. Seeing my skin relax, I feel a sense of calm and sobriety. When I first started keeping a skin diary, I was actually quite impatient. Facing the rash of blemishes that would appear every morning was frustrating, and I even tried various products in an attempt to get rid of them quickly. But as I listened to my skin's signals and kept track of them, I realized the answer lies in a simple place: minimizing irritation and allowing my skin to heal on its own. That's the most effective remedy for me. It's already been a month since I've reviewed my eating and sleeping habits in this journal, and I've consistently maintained a moisturizing and soothing routine that's suited me. The clear complexion I saw after my shower today seems like proof that all the effort I've put in so far hasn't been in vain. Rather than covering it up with flashy makeup, the process of caring for my skin so it can be at peace with its natural state makes me appreciate it more. I want to cherish this quiet sense of accomplishment, replenishing my remaining moisture in the cool living room air, for a long time.

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Comments 2
  • 명랑한삵K1767359417232
    저도 조급한 마음에 이것저것 바르다 실패한 적이 있는데, 결국 매일 기록하며 기다려주는 게 가장 큰 처방이더라고요. 정성으로 되찾으신 맑은 안색을 보니 저까지 마음이 편안해지네요 
  • 열정적인라임P1767494925552
    12층까지 계단으로 올라오셨다니 정말 고생 많으셨겠어요, 얼굴 열감이 금방 가라앉지 않아 얼마나 속상하실지 마음이 쓰이네요. 저는 이럴 때 단계를 늘리기보다 시원한 알로에 젤을 두껍게 얹어 수분 보충에만 집중하는 편인데, 열을 충분히 식힌 뒤에 탄력 관리를 해주시는 게 피부에 무리가 덜 가실 거예요.