Blood sugar management hidden behind the temptation of late-night snacks, and the story of inner home care during winter.

Maybe it's because it's winter, but I find myself craving something sweet every evening. Today, I heard that my favorite neighborhood cafe was closing for the day, and feeling a bit disheartened, I stopped by a convenience store. There, I happened to pick up a whipped cream-filled donut, which was so delicious I ate it in a heartfelt euphoria. But the joy was short-lived. Perhaps it was my occupational hazard of analyzing ingredients that I began to worry about the "spike" effect that occurs in our bodies when carbohydrates and sugar explode.

When people think of skin care, they usually think of home remedies like applying ampoules or creams. However, I focus more on the impact of blood sugar spikes on skin aging and inflammation. Rapidly rising blood sugar levels trigger glycation, which hardens skin collagen. So, for those like me who can't give up evening snacks, anti-spike care, which helps regulate post-meal blood sugar levels, should be an essential part of your home care routine.

These days, I always take a product containing banaba leaf extract after meals. The scientific evidence that corosolic acid helps improve insulin resistance is fascinating. Products like Cutslin Anti-Spike also utilize this mechanism effectively. Even after eating spicy foods, my face feels less puffy the next day, and my skin tone remains clear, so I'm very satisfied with my calm analysis. It may be cold and dry outside, but tonight, I'm reminded that true winter home care begins with carefully managing the balance within my body. It's already past 8:47, so I hope you all digest well and finish comfortably.