For those of you who are taking care of your skin elasticity at this very moment, do you have your own secret daily routine?

For those of you who are up all night, do you have a special way to protect your skin barrier before bed? It's so cold outside, and I feel even more dry inside in the winter! I can't sleep right now, so I'm drinking a glass of warm milk. It suddenly occurred to me that the tryptophan in milk promotes deep sleep and stimulates melatonin production, so this might be the smartest anti-aging habit. Actually, as I study ingredients, I realize that balancing our hormones is a far more fundamental solution to preventing cellular aging than slinging expensive functional cosmetics. These days, I always start my day with warm water to stimulate circulation and focus on antioxidants like resveratrol. Do you have any special routines or habits for your skin late at night? Please share your secrets with me! I can't sleep because I'm so curious!