맞아요, 흡수만 신경 쓰다가 순환은 놓치기 쉬운데 정말 중요한 포인트인 것 같아요. 짧은 마사지라도 꾸준히 하면 붓기랑 톤 변화가 확실히 느껴지더라고요. 저도 오늘부터 5분 투자해봐야겠어요.
Self-facial massage routine to reduce puffiness and improve complexion
I believe that promoting good skin circulation is just as important as applying good cosmetics. That's why I share my personal skincare routine, which I devote about five minutes to every night when applying my basic skincare products. This involves a self-facial massage using my fingers and a gua sha. Gently stimulating the lymph nodes that stretch from my jawline, behind my ears, and down to my collarbone, I notice the puffiness that builds up throughout the day disappearing.
It was a bit of a hassle at first, but after experiencing how my dull skin tone became more vibrant thanks to the improved blood circulation, I now feel like I'm missing out if I don't do it. When massaging, it's important to apply a generous amount of oil or massage cream to avoid irritating the skin. Using the warmth of your fingertips to press down on your entire face, wrapping it around, I feel like all the fatigue of the day has melted away. If you dream of a healthy complexion and a firmer complexion, why not start a short massage routine like mine today?